Laughter Beats Stress
Alpine Village Family April 5th, 2007
It is important to laugh as much and as often as you can. It is the cure-all for stress, frustration and, in some cases, depression. Perhaps you’ve used the expression, “One day we will remember this, and laugh our heads off.”
By having a positive attitude, and using laughter as a mechanism to celebrate life, instead of stressing over it; you’ll become healthier and less stressed when confronting negative events.
“Laugh and the world will laugh with you….” With so much going on in the world today, laughter is a precious commodity we all need to get through a day. As you go through your daily routine, find something to laugh about. Look at the bright side; tell yourself the cup is half full; laugh until it hurts.
You may not have control over certain aspects of life, but you can control the stress.
