At work we decided to have a weight loss competition. I’m happy to say that, this morning when I weighed in, I was down 2 pounds. That’s great news for two reasons. One, I want to lose twenty pounds so I’m 10% done . The second reason is that, had […]
Filed under: Weight Loss on January 16th, 2008 | No Comments »
Personally I can’t usually find the “umphff” to do it LOL. I promise myself I will, but then I end up working or watching TV instead - telling myself I’ll do twice as much tomorrow. It must be the way some of us are wired. I know that, for me, a workout buddy […]
Filed under: Weight Loss on October 24th, 2007 | No Comments »
In order for me to lose 15 pounds by Dec 17th I need to exercise in addition to eating well. My friend Judy lost 10 pounds quite quickly - two or three weeks - by adding jogging to her eating well routine so… yes, you guessed it… she is encouraging me to jog too! […]
Filed under: Weight Loss on October 23rd, 2007 | No Comments »
Okay, I had to give myself a little reminder of why I want to lose weight. I decided to start by browsing some online clothing stores for cute Fall fashions. It really does help to look at the thin models (not the sickly ones mind you) who carry the clothes so well. […]
Filed under: Weight Loss on October 22nd, 2007 | No Comments »
I do love being a girl but I tell ya, these hormonal swings make dieting pretty tough some times! I still have to lose 15 pounds by December 17th and though the deadline is helpful, it’s still pretty darn tough saying No to a Whopper with cheese!
Nevertheless, I’ve been a good girl to myself […]
Filed under: Weight Loss on October 22nd, 2007 | No Comments »
Okay so I failed miserably with the Cabbage Soup Diet. I bailed on it fully by Day 3’s breakfast. I don’t feel too bad about it. It’s like the hydroxycut attempt - that didn’t go well either LOL. I was super-light-headed and couldn’t function very well. That’s the thing with […]
Filed under: Weight Loss on September 22nd, 2007 | 1 Comment »
… don’t eat dip for dinner. I feel so gross now :( I was sitting here with the munchies thinking I should have an early dinner before I binged, but OH NO, I had to eat dip instead. Yes, I did have it with chips - but they were healthy-ish, low fat, baked ones so […]
Filed under: Weight Loss on September 22nd, 2007 | No Comments »
Ever do something in the moment, that felt great like you HAD to do it, only to regret it moments later? I just experienced all of that in the last 30 minutes
I’ve been sticking with my Cabbage Soup diet with two friends since Monday (yes, only yesterday LOL) and I was doing […]
Filed under: Weight Loss on September 18th, 2007 | No Comments »