Archive for the 'Pregnancy Helps' Category

Diabetes and Pregnancy

Alpine Village Family December 23rd, 2007

While expectant parents wish for a problem-free pregnancy, unfortunately this is not always the case. There are some women that suffer complications of their pregnancy and while some may be more mild than others, occasionally women are diagnosed with more serious illnesses. Medical reports show that over 140, 000 women in the USA will be diagnosed with gestational diabetes this year alone. Gestational diabetes normally occurs in the last three to four months of a pregnancy.

The cause of gestational diabetes is largely unknown, although there is some link to pregnancy hormones and the placenta. If your body is unable to make or use all the insulin it needs, glucose remaining in the blood eventually reaches abnormally high levels.

Unlike other health problems, gestational diabetes does not normally result in birth defects; however, it can have repercussions for the baby. Babies born to mothers with gestational diabetes tend to be large and this can lead to injuries to the child’s shoulders during the normal birthing process. The babies can have jaundice, low glucose levels and higher insulin levels than is the norm, as well as breathing problems. It is also believed that babies born with high insulin levels are at a higher risk for obesity.

Gestational diabetes can also cause problems for the mother, as delivering a larger-than-normal baby can be difficult and, in many instances, results in a caesarian section. In addition, gestational diabetes increases the risk of developing type II diabetes later on in life.

Gestational diabetes or GD is a type of diabetes that affects only pregnant women. It is normally identified in the last few months before giving birth. However, like other types of diabetes, gestational diabetes is treated by a combination of medication, diet, and exercise. In general, a balanced diet is required with some foods avoided in preference of others. A medical practitioner will provide advice on maintenance and control during the pregnancy and, if required, after the birth of the baby.

Moderate exercise is also recommended to help control gestational diabetes, although previous levels of physical activity have to be taken into account. Physical activity helps the body use up the excess glucose without the need for extra insulin. If you were not exercising before you got pregnant, it would be unwise to start any strenuous exercise at this stage of your pregnancy.

It is also important to monitor your sugar level closely. Set up a routine so that you know when to test your glucose level.

A diagnosis of GD or gestational diabetes in one pregnancy is normally an indication that the same diagnosis will happen again in later pregnancies. However, gestational diabetes normally goes away within a few weeks of giving birth, although many women do later on develop type I or II diabetes during their lives.

The Kids Are Away For The Weekend

Alpine Village Family November 23rd, 2007

Hubby, God bless him, took the kids to the cottage for the weekend again. Leaving Mommy home to relax and enjoy some much needed alone time ;)

While I know that I should only be happy I do feel guilty too - especially while I watched him pack up the luggage and sooooo much more into the truck.

Nevertheless, here I am, relaxing and enjoying some wine. I guess I’d better just enjoy the time while I have it instead pouting it away with guilt :) .

Teen Driving

Alpine Village Family July 20th, 2007

Aurelia Williams, a mother of two teenagers, hosts the Parenting My Teen podcast (or internet talk show). She produces two shows each month on a variety of topics that are important to both teens and their parents. With just a click of a button on her website, you’re connected.

The other regular mom that Aurelia interviewed today is Eileen Buckholtz who runs the website TeenDriving.com, which is now the top-ranked teen driving site on the internet. With another click of a button, parents and teens can learn hundreds of tips from how to drive in traffic to how to buy a used car.

On Parenting My Teen, Eileen gave some great advice for parents whose teens are learning to drive. First, teach by example. Second, expect to spend about 100 hours driving with your teen so they can get experience and confidence. Third, expose your teen to all different driving situations, such as on country roads or on the highway. By keeping a log of these experiences, they will become more confident and you can focus on some areas that are problematic.

 

Digital Moms Today

Alpine Village Family July 12th, 2007

Busy Moms Online has a great article on their site about Digital Moms and all of the cool tooks and online gadgets moms are using.  Baby and pregnancy tickers, blogs and podcasts - moms are living digitally!

Charting Your Temperature to Get Pregnant

Alpine Village Family June 24th, 2007

“If you’ve never charted your temperature while trying to conceive the first step is to get a basil body thermometer preferably digital.  These thermometers are available at most drug and grocery stores and should be clearly noted.  They are extra sensitive and take your temperature down to the point one degree farenheight. 

There are just a couple of steps to follow: first you are going to take your temperature just as soon as you wake up in the morning before you do anything else…” (Keep reading here)

Looking for something beautiful for a new baby?

Alpine Village Family January 25th, 2007

Contemporary Baby offers a beautiful yet simple line of fabric items for baby.  Burb cloths, throw blankets & bibs are crafted from chenille and flannel and have appeared in Oscar Nominee gift bags.

Take a peek at the Contemporary Baby website.

[tags]baby gifts[/tags]

Encouraging new and expectant Moms

Alpine Village Family November 15th, 2006

Baby Talk Radio is a weekly podcast for new and expecting mommies and just about anyone else who loves babies. It is a ‘community’ podcast and that means that the show doesn’t have a single host that you hear from each week. Instead they have a large pool of fun and interesting parenting experts, authors, humorists and parents who submit segments to be included in the program.

So you hear from an author about potty training in one segment, then you hear a grandmother bragging about her smart grandbaby in the next - add in a breastfeeding tip from an experienced natural mom and an encouraging message from a dad and before you know it the show is over and you can’t wait until next week.

Each program is about 20 minute long so it fits into your schedule nicely. You can listen online or subscribe to the podcast feed to get each show downloaded to your computer automatically.