It’s time to get back with my personal trainer.

I have 11 sessions left with my personal trainer. If I could just get a refund I’d be happy - I reallly don’t want to continue. But, since that’s not an option, I might as well just use up my sessions. The problem is, I tend to build muscle fast and last […]

Fan Jerseys… Wear Your Own Number ;)

Many of us love to wear jerseys of our favourite sports guys or wear logos of our favourite brands. In fact, those promotional items are big business. I’ve never thought anything of it before a motivational speaker explained it in terms like this:
When you wear a jersey with someone else’s name on it, […]