Do You Exercise At Home?
Personally I can’t usually find the “umphff” to do it LOL. I promise myself I will, but then I end up working or watching TV instead - telling myself I’ll do twice as much tomorrow. It must be the way some of us are wired. I know that, for me, a workout buddy is my best option. If I know that someone is expecting me to meet them at the gym or outside for a run, I know I won’t let them down. On the other hand, if I have to depend on myself to put in a video of, let’s say, Yoga for beginners, the chances are pretty slim that I’ll stick with it for more than a week. Sad but true…
Filed under: Weight Loss on October 24th, 2007
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